What does it mean to eat green? People often regard the concept “eating green” as a phenomenon for only vegetarians or vegans. However, eating green describes instances where our diet would include more of plant bases. Plant foods are very versatile as they are rich in more of all the body requirements of man. TheyContinue reading “Eating green”
Category Archives: Health
Health tips
Shrimps are crustaceans usually from the decapod group. Being consumed almost all over the world, they are considered as a great addition to diet. They’re a good source of protein, mineral elements such as calcium, selenium, magnesium and very low in carbohydrates, calories and saturated fats. Some health benefits of shrimp includes; 1. Strengthening ofContinue reading “Health tips”
Living healthy
Having a good health means there’s enough hope to attain anything we have on our mind. Without good health, success is void. Therefore, taking good care of ourselves and improving our health is fortune. Some healthy tips include; 1. Remember to always eat healthy and enough. Having time to feed your body endures that enoughContinue reading “Living healthy”